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When a calorie isn’t a calorie, paleoish/whole food talk
Progue Stepchild had a great post yesterday I thought deserved some attention. I’m a whole food/paleoish subscriber and while we’re far from perfect in our house, we tend to be close to the...
View ArticleMy experiences with Intermittent Fasting
First, if you haven’t heard about Intermittent Fasting (IF), and their alleged health benefits, check out: Myriad Benefits of Intermittent Fasting (Marks Daily Apple) fasting once in a while seems to...
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Standard American Diet is SAD
Le sigh. We have had my MIL watch our kids for part of the summer, and we’re very fortunate both for strong family relationships and the cost aspects of this benefit. But MIL is very unhealthy, and...
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